I saw this picture on Facebook the other week. It reminded me of how important it is to take time to relax, to be ourselves! So often I find myself and others running from one event to the other in addition to taking care of our work and chore duties. This seems to be a common situation whether you are 40 or 60!
When someone thinks of getting away, big trips come to mind like the Jungles in Peru or a Rhine Getaway in Europe. These are great trips but they require a lot of planning and plenty of cash! That is okay sometimes. But I have found all I really need is to take time out. Here are some suggestions:
1. Visit Family or Friend
- Take advantage of someone's guest room or couch especially if they have offered. Just a change in environment can make a difference in your perspective.
2. Plan a Weekend Event
- It is important to plan something fun 😊 You can do things on your own like seeing a movie, shopping, walking outdoors, bicycling or pursuing a hobby. Group things are fun too but your alone time is precious.
3. Sit on Your Porch
- Some of you may not have a porch. I know it is a Southern thing! But just gaze outside or go to a park and drink in the beauty of nature.
4. Go to a Coffee Bar
- Just wander into a coffee place and order something flavorful! Sit inside or out glancing at other people (but not too long) and at your surroundings. Call a friend on your phone or bring a book to read.
5. Eat Comfort Food
- Staying home and resting from a busy world is a retreat. Make yourself something soothing like soup or a casserole - order out if you don't cook. Taking care of yourself is necessary.
Remember you are your own best friend so enjoy the good company!
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